When it comes to health and fitness knowing where to start can sometimes be the hardest part. Through various tried tested techniques I can help you find the best solutions that suit your lifestyle.
Vicky is a very energetic personal and very thorough, motivating and best personal trainer. Highly recommended. She not only helped me to lose weight but also provided me with effective nutritional and training advice which is needed for wellbeing and health. Thanks for your help Vicky
I discovered Vicky when I was searching for PTs last year. She has been an amazing trainer for me, she listened to what I wanted to achieve and I achieved them. I have gained so much confidence since training with her. I would definitely recommend Vicky to anyone who wants to start training again or like me who had lost confidence in working out.
I have been training with Vicky for a number of months spanning my pregnancy and post birth. She is excellent at what she does and I definitely recommend her. She has: - Helped me to achieve visible results in terms of an improved body shape - encouraged me to achieve my best during the sessions - shown creativity in her workouts which vary by session - been attentive and proactive in monitoring my performance - been generous with her time - been a positive and bubbly person throughout Attending PT sessions with Vicky has greatly helped me to maintain a positive outlook and keep energy levels up - both really important for new mums.