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Improve your health

Looking to start or get back into fitness. I work with a complete range of people from complete beginners to training athletes.

Tone up

Feeling a little out of shape? Sometimes cookie cutter (off the shelf) plans don’t quite do it and you need something a bit more bespoke. Each of my programs is tailor made to suit you and fit around your schedule.

Lose or Gain weight

Having trouble losing or gaining weight? Sometimes it takes a little switch up to get to your body to react to improvements. From years of experiences and training, there are many ways to achieve the body you want in a realistic manor.




Coming from a competitive background within the fitness industry, I pride myself on the ability to assess clients based on their individual needs and help create a personal development programme aimed at achieving realistic & manageable goals. I too started with a desire to change my life through fitness and use this to help motivate & support others in achieving their individual goals.

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Achieve a better body in 12 WEEKS for just £40 per session.

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  One 2 One Personal Training

  Nutritional Advice

  Bespoke Weekly Workouts

   Goal Tracking

Click to get the Body you’ve always wanted

Personal Training – Package 1

One off sessions whenever you need them.

Includes pre-planned custom session with workout and nutritional advice.

£55 per session.

Personal Training – Package 2

6 Session Package – £50

Includes a complete workout program that you can do in the gym and/or at home tailored to suit your individual goals and lifestyle, plus nutritional advice.


Personal Training – Package 3

10 Session Package – £45

Personal one-to-one training sessions and a complete tailor-made program that will be reviewed every 2-weeks. As well as your bi-weekly check-ins (this is a one-to-one weekly catch up to make sure you’re staying on track) I will also design a nutritional guidance plan which will take into consideration your current eating habits and be designed to you suit you and help you achieve your goals.


Bespoke Personal Training 

Are you looking for a personal training programme that is a bit more specific?

I offer complete customised plans that deliver this and if time is short I also offer online training, for more information on these services please call or contact me via the form below.

From £55 per session




Customer service is really important to me so feel free to get in contact via telephone or the email form below.

Phone: 07515 734490

Email: vickyelstonpt@gmail.com

Areas Covered: West Sussex, Crawley, Horsham, East Grinstead, Brighton, Redhill, Reigate, Dorking, Leatherhead etc.